Weekly drop-in meditation classes offer the chance to learn how to make our mind calm and peaceful. By training in meditation we will learn to develop inner peace, giving us the ability to stay happy and positive all the time, even in the most difficult circumstances.
Each class is self contained with two guided meditations, some simple instructions on how to meditate and a chance to discuss and ask questions, all in the comfort of a chair. You can join at any time, no need to book or reserve a place. Everybody welcome.
We currently run classes in:
Chorlton
Didsbury
Eccles
Flixton
Heaton Moor
Prestwich
Waterstones, City Centre
Classes cost £6 (£4 concession)