Geshe Kelsang Gyatso
Our classes running in August & September will cover:
How to deal with negative thoughts and states and maintain good intentions to make our daily life peaceful & rewarding.
Week 1 Mindfulness & Concentration
Week 2 Developing our meditation experience
Week 3 Self Improvement through Meditation
Week 4 Mindfulness in Daily Life
Why not drop in to one of our weekly classes to learn more about meditation and how we can benefit in our daily life from an understanding of Buddha’s teachings.
We have both daytime and evening classes in many different areas of Manchester. For more details of our venues and dates see the ‘Classes’ tab on the menu at the top of this page.
Saturday 6 September 10am – 4pm
with UK National Spiritual Director Kadam Bridget Heyes
at KMC Manchester
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